Jay Christensen 7:22 row
1,011m
Meters
7:22.9
Time
3:39.0
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 81 |
October 02, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.9 | 1,011m | 3:39.0 | 33 | 414 | 22 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 7:22.9 | 339m | 3:30.7 | 37 | 428 | 19 |
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Workout Graph
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