Jay Christensen 38:39 row
6,035m
Meters
38:39.5
Time
3:12.1
Pace
301
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 980 |
| Drag Factor | 79 |
October 06, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.5 | 6,035m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 38:39.5 | 524m | 3:29.4 | 38 | 431 | 26 |
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Workout Graph
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