Jay Christensen 35:12 row
5,016m
Meters
35:12.7
Time
3:30.5
Pace
249
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 80 |
October 08, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.7 | 5,016m | 3:30.5 | 37 | 428 | 23 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 25:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 35:12.7 | 1m | 1:45:50.0 | 0 | 300 |
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Workout Graph
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