Jay Christensen 39:34 row
6,178m
Meters
39:34.0
Time
3:12.1
Pace
307
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 82 |
October 09, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.0 | 6,178m | 3:12.1 | 49 | 469 | 21 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 19 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 39:34.0 | 731m | 3:07.4 | 53 | 482 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.