Jay Christensen 7:41 row
1,005m
Meters
7:41.2
Time
3:49.4
Pace
51
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 86 |
October 10, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.2 | 1,005m | 3:49.4 | 29 | 399 | 25 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 7:41.2 | 298m | 4:30.4 | 18 | 360 | 27 |
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Workout Graph
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