Jay Christensen 3:33 row
405m
Meters
3:33.3
Time
4:23.3
Pace
21
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 81 |
October 12, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 405m | 4:23.3 | 19 | 365 | 23 |
| 3:33.3 | 406m | 4:22.6 | 19 | 366 | 23 |
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Workout Graph
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