Jay Christensen 5:32 row
811m
Meters
5:32.4
Time
3:24.9
Pace
40
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 82 |
October 12, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 811m | 3:24.9 | 41 | 439 | 27 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 5:32.4 | 80m | 3:22.5 | 42 | 445 | 19 |
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