Jay Christensen 32:03 row
4,616m
Meters
32:03.2
Time
3:28.3
Pace
235
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 103 |
October 15, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.2 | 4,616m | 3:28.3 | 39 | 433 | 20 |
| 12:00.0 | 1,808m | 3:19.1 | 44 | 452 | 21 |
| 24:00.0 | 2,202m | 2:43.4 | 80 | 575 | 24 |
| 32:03.2 | 607m | 6:38.0 | 6 | 319 | 13 |
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Workout Graph
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