Jay Christensen 1:54 row
218m
Meters
1:54.6
Time
4:22.8
Pace
11
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 80 |
October 21, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 218m | 4:22.8 | 19 | 366 | 24 |
| 1:54.6 | 218m | 4:22.8 | 19 | 366 | 24 |
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Workout Graph
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