Jay Christensen 8:01 row
1,210m
Meters
8:01.5
Time
3:18.9
Pace
60
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 82 |
October 23, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.5 | 1,210m | 3:18.9 | 44 | 452 | 19 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 19 |
| 8:01.5 | 480m | 3:09.0 | 52 | 478 | 19 |
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