Jay Christensen 4:53 row
608m
Meters
4:53.2
Time
4:01.1
Pace
31
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 82 |
October 30, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 608m | 4:01.1 | 25 | 385 | 22 |
| 4:53.2 | 608m | 4:01.1 | 25 | 385 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.