Jay Christensen 1x8:00/2:00r row
1,392m
Meters
8:00.0
Time
2:52.4
Pace
71
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,433m |
| Overall Time | 10:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 89 |
November 04, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,392m | 2:52.4 | 68 | 535 | 21 | |
| 8:00.0 | 1,392m | 2:52.4 | 68 | 535 | 21 | |
| r41m |
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Workout Graph
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