Jay Christensen 4:02 row
513m
Meters
4:02.7
Time
3:56.5
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 83 |
November 13, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 513m | 3:56.5 | 26 | 391 | 21 |
| 4:02.7 | 514m | 3:56.0 | 27 | 391 | 21 |
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