Jay Christensen 11:51 row
1,810m
Meters
11:51.8
Time
3:16.6
Pace
90
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 83 |
November 24, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.8 | 1,810m | 3:16.6 | 46 | 458 | 24 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 27 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 11:51.8 | 308m | 3:01.4 | 59 | 501 | 21 |
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Workout Graph
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