Jay Christensen 3:50 row
505m
Meters
3:50.8
Time
3:48.5
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 77 |
November 27, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 505m | 3:48.5 | 29 | 400 | 24 |
| 3:50.8 | 506m | 3:48.0 | 30 | 401 | 24 |
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Workout Graph
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