Jay Christensen 13:11 row
1,903m
Meters
13:11.2
Time
3:27.8
Pace
94
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 83 |
November 27, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.2 | 1,903m | 3:27.8 | 39 | 434 | 23 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 27 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 13:11.2 | 497m | 3:12.3 | 49 | 469 | 20 |
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Workout Graph
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