Jay Christensen 3:55 row
512m
Meters
3:55.1
Time
3:49.5
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 83 |
December 02, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 512m | 3:49.5 | 29 | 399 | 20 |
| 3:55.1 | 513m | 3:49.1 | 29 | 400 | 20 |
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