Jay Christensen 1:32 row
174m
Meters
1:32.4
Time
4:25.5
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 99 |
December 02, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 174m | 4:25.5 | 19 | 364 | 21 |
| 1:32.4 | 174m | 4:25.5 | 19 | 364 | 21 |
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