Jay Christensen 9:43 row
1,493m
Meters
9:43.6
Time
3:15.4
Pace
74
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 82 |
December 02, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.6 | 1,493m | 3:15.4 | 47 | 461 | 20 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 21 |
| 9:43.6 | 762m | 3:06.0 | 54 | 486 | 19 |
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Workout Graph
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