Jay Christensen 3:49 row
510m
Meters
3:49.7
Time
3:45.1
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 92 |
December 04, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 510m | 3:45.1 | 31 | 405 | 24 |
| 3:49.7 | 510m | 3:45.1 | 31 | 405 | 24 |
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