Jay Christensen 18:08 row
2,650m
Meters
18:08.1
Time
3:25.3
Pace
131
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 83 |
December 04, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.1 | 2,650m | 3:25.3 | 40 | 439 | 22 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 28 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 18:08.1 | 435m | 3:36.2 | 35 | 419 | 21 |
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