Jay Christensen 1x100m/r row
100m
Meters
0:28.5
Time
2:22.5
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:28.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 15 |
| Drag Factor | 91 |
December 09, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 32 | |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 32 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.