Jay Christensen 1x100m/r row
100m
Meters
0:32.2
Time
2:41.0
Pace
5
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 118m |
| Overall Time | 0:32.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 87 |
December 09, 2020 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 | |
| r18m |
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Workout Graph
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