Jay Christensen 2:22 row
253m
Meters
2:22.7
Time
4:42.0
Pace
13
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 20 |
Stroke Count | 46 |
Drag Factor | 82 |
December 09, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.7 | 253m | 4:42.0 | 16 | 353 | 20 |
2:22.7 | 253m | 4:42.0 | 16 | 353 | 20 |
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