Jay Christensen 2:22 row

253m

Meters

2:22.7

Time

4:42.0

Pace

13

Calories

Average Watts16
Calories Per Hour353
Stroke Rate20
Stroke Count46
Drag Factor82

December 09, 2020 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 253m 4:42.0 16 353 20
2:22.7 253m 4:42.0 16 353 20

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Workout Graph

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