Jay Christensen 1:17 row
131m
Meters
1:17.7
Time
4:56.5
Pace
7
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 87 |
December 11, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.7 | 131m | 4:56.5 | 13 | 346 | 19 |
| 1:17.7 | 132m | 4:54.3 | 14 | 347 | 19 |
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Workout Graph
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