Jay Christensen 4:06 row
531m
Meters
4:06.4
Time
3:52.0
Pace
27
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 84 |
December 18, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 531m | 3:52.0 | 28 | 396 | 21 |
| 4:06.4 | 532m | 3:51.5 | 28 | 396 | 21 |
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