Jay Christensen 1:03 row
109m
Meters
1:03.9
Time
4:53.1
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 97 |
December 18, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 109m | 4:53.1 | 14 | 347 | 18 |
| 1:03.9 | 109m | 4:53.1 | 14 | 347 | 18 |
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Workout Graph
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