Jay Christensen 15:27 row
2,414m
Meters
15:27.1
Time
3:12.0
Pace
119
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 82 |
December 28, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 2,414m | 3:12.0 | 49 | 470 | 23 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 15:27.1 | 57m | 3:57.7 | 26 | 389 | 16 |
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