Jay Christensen 2:48 row
415m
Meters
2:48.0
Time
3:22.4
Pace
20
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 84 |
December 30, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 415m | 3:22.4 | 42 | 445 | 25 |
| 2:48.0 | 415m | 3:22.4 | 42 | 445 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.