Jay Christensen 1:18 row
160m
Meters
1:18.8
Time
4:06.2
Pace
8
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 98 |
December 30, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.8 | 160m | 4:06.2 | 23 | 380 | 21 |
| 1:18.8 | 161m | 4:04.7 | 24 | 382 | 21 |
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Workout Graph
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