Jay Christensen 13:22 row
2,088m
Meters
13:22.8
Time
3:12.2
Pace
105
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 82 |
December 30, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.8 | 2,088m | 3:12.2 | 49 | 469 | 23 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 28 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 13:22.8 | 574m | 2:56.6 | 63 | 518 | 20 |
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Workout Graph
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