Jay Christensen 2:44 row
414m
Meters
2:44.1
Time
3:18.1
Pace
20
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 84 |
January 08, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.1 | 414m | 3:18.1 | 45 | 454 | 23 |
| 2:44.1 | 414m | 3:18.1 | 45 | 454 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.