Jay Christensen 12:35 row
1,959m
Meters
12:35.0
Time
3:12.7
Pace
97
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 84 |
January 04, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.0 | 1,959m | 3:12.7 | 49 | 468 | 21 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 12:35.0 | 424m | 3:02.7 | 57 | 497 | 17 |
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Workout Graph
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