Jay Christensen 6:00 row
1,206m
Meters
6:00.0
Time
2:29.2
Pace
65
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 105 |
January 22, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 25 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 26 |
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Workout Graph
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