Jay Christensen 8:34 row
1,349m
Meters
8:34.3
Time
3:10.6
Pace
66
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 83 |
January 22, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.3 | 1,349m | 3:10.6 | 51 | 473 | 23 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 8:34.3 | 573m | 3:06.9 | 54 | 484 | 20 |
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Workout Graph
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