Jay Christensen 3:54 row
520m
Meters
3:54.2
Time
3:45.1
Pace
26
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 84 |
February 08, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 520m | 3:45.1 | 31 | 405 | 21 |
| 3:54.2 | 521m | 3:44.7 | 31 | 406 | 21 |
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