Jay Christensen 250m row
250m
Meters
1:07.3
Time
2:14.6
Pace
13
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 38 |
| Stroke Count | 42 |
| Drag Factor | 99 |
February 08, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 250m | 2:14.6 | 144 | 793 | 38 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 39 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 36 |
| 0:13.2 | 250m | 2:12.0 | 152 | 823 | 41 |
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Workout Graph
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