Jay Christensen 8:50 row
1,458m
Meters
8:50.8
Time
3:02.0
Pace
73
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 83 |
February 08, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.8 | 1,458m | 3:02.0 | 58 | 499 | 21 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 8:50.8 | 687m | 2:47.9 | 74 | 554 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.