Jay Christensen 14:15 row
2,235m
Meters
14:15.7
Time
3:11.4
Pace
112
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 81 |
January 27, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 2,235m | 3:11.4 | 50 | 471 | 23 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 30 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 14:15.7 | 735m | 2:53.9 | 67 | 528 | 19 |
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Workout Graph
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