Jay Christensen 3:13 row
390m
Meters
3:13.8
Time
4:08.4
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 83 |
February 10, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 390m | 4:08.4 | 23 | 378 | 21 |
| 3:13.8 | 391m | 4:07.8 | 23 | 379 | 21 |
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Workout Graph
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