Jay Christensen 250m row
250m
Meters
1:06.1
Time
2:12.2
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 92 |
February 10, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 39 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 40 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.