Jay Christensen 10:55 row
1,712m
Meters
10:55.8
Time
3:11.5
Pace
85
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 84 |
February 17, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.8 | 1,712m | 3:11.5 | 50 | 471 | 22 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 10:55.8 | 144m | 3:13.7 | 48 | 465 | 22 |
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Workout Graph
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