Jay Christensen 3:17 row
485m
Meters
3:17.9
Time
3:24.0
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 84 |
February 19, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.9 | 485m | 3:24.0 | 41 | 441 | 25 |
| 3:17.9 | 486m | 3:23.6 | 41 | 442 | 25 |
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