Jay Christensen 12:49 row
1,916m
Meters
12:49.4
Time
3:20.7
Pace
95
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 83 |
February 19, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 1,916m | 3:20.7 | 43 | 448 | 23 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 26 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 12:49.4 | 453m | 3:06.9 | 54 | 484 | 23 |
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Workout Graph
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