Jay Christensen 3:29 row
462m
Meters
3:29.4
Time
3:46.6
Pace
23
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 83 |
February 26, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 462m | 3:46.6 | 30 | 403 | 22 |
| 3:29.4 | 463m | 3:46.1 | 30 | 404 | 22 |
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