Jay Christensen 1x8:00/2:00r row
1,573m
Meters
8:00.0
Time
2:32.5
Pace
85
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,819m |
| Overall Time | 10:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 97 |
February 24, 2021 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,573m | 2:32.5 | 99 | 639 | 26 | |
| 8:00.0 | 1,572m | 2:32.6 | 98 | 638 | 26 | |
| r246m |
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Workout Graph
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