Jay Christensen 3:35 row
420m
Meters
3:35.5
Time
4:16.5
Pace
22
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 80 |
March 03, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 420m | 4:16.5 | 21 | 371 | 21 |
| 3:35.5 | 420m | 4:16.5 | 21 | 371 | 21 |
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