Jay Christensen 10:28 row
1,666m
Meters
10:28.9
Time
3:08.7
Pace
83
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 82 |
March 03, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.9 | 1,666m | 3:08.7 | 52 | 479 | 22 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:28.9 | 64m | 3:45.7 | 30 | 404 | 17 |
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