Jay Christensen 13:36 row
1,989m
Meters
13:36.5
Time
3:25.2
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 83 |
March 09, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.5 | 1,989m | 3:25.2 | 40 | 439 | 26 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 31 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 13:36.5 | 593m | 3:02.5 | 58 | 498 | 22 |
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Workout Graph
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