Jay Christensen 2:19 row
316m
Meters
2:19.6
Time
3:40.8
Pace
15
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 82 |
March 10, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 316m | 3:40.8 | 32 | 411 | 24 |
| 2:19.6 | 317m | 3:40.1 | 33 | 412 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.